Incorporating Yoga into one's daily
experiences improves concentration and focus, enhances creativity, improves confidence, promotes health and wellness, relieves anxiety and improves academic performance. Kids will balances their
minds, bodies and spirits while using their imaginations.
This instructional exercise video consisting of physical poses, breathing exercises and relaxation is appropriate for kids 3-9 and kids with special abilities of all ages.
Danielle Rae Bonfanti, RYT, RCYT is a certified adult and children's yoga teacher proudly sharing the benefits of yoga with kids of all abilities in private and public schools as well as the community.
DVD'S ON AMAZON & CREATSPACE... $14.99
DOWNLOAD ON AMAZON.... $9.99
"Yesterday is history, tomorrow a mystery, today is a gift which is why we call it the present"